Ayurveda lends a mirror for us to gauge how harmonious we truly are within self and the quality of our relationship to others in Mother Nature.

An Ayurveda Lifestyle Consultation helps the client to acquire an understanding of his/her unique constitution and a tool of ongoing assessment of the current state of the physical and mental wellbeing. By means of nutrition, diet, daily regime including yoga postures, breath awareness and meditation techniques, it facilitates activation of an intrinsic awareness which leads toward healing and restoration of balance in many aspects of life.

Ayurveda Lifestyle Consultation also investigates the diet and lifestyle factors that contribute to the manifestation / development of a current ailment condition of either acute or chronic nature. It facilitates a deeper and profound understanding of your own body/mind phenomena.

I offer Ayurvedic Lifestyle Consultation as well as Ayurveda Pranic Balancing Massage.